June 11, 2011
The Gifts Of Your Subconscious Mind
A lot of people have ventured into knowing their own subconscious to be used for their own benefits. It is known that the subconscious is an extremely powerful part of the state of mind. And here , everything starts to exist and be manifested in the things that a person does. Some individuals just ignore the power of the subconscious when in fact it is a lot more like a treasure chest with plenty of goodies for you to discover and harness.
The best way to reprogram your mind to your own benefit is via self talk. With this the mid can be reprogrammed to focus more on what really wants to achieve. It is a lot more like a focal exercise. Everything will fall into place to begin off with the subconscious.Achieving mind talk can be quite very well be illustrated through using affirmations.
Affirmations can fix what we cannot prevent. Let us say, that subconsciously you have thought of something damaging to others and this has manifested through emotions such as hate or jealousy, since now that you have been made aware about this consciously, these negative energies can be substituted by positive affirmations.
You can program your mind to design affirmations to replace the bad energies that you could have acquired subconsciously. You can go into writing affirmations or go for vision board affirmations. For example, when you feel depressed and alone it is possible to think or write your affirmations down to combat the negative thoughts and tell yourself “I am loved by many” this optimistic statement alone can already boost up your emotional state into something more therapeutic for you. If you want to be a little more visual with your affirmations you can look at the vision board affirmation. All you need to do is imagine things that you believe could make you achieve whatever goal you wish to achieve, a new car perhaps or a new house. This sort of mind programming can help you zoom into a more focused life. Other kinds of affirmations are those on CDs and podcast. They are known as audio affirmations which are also helpful for those who prefer to listen than to read or write.
All in all, as we can see the subconscious mind is full of surprises. We just have got to dig in for the correct stuff and repel the negative stuff for us to have a prosperous life.
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March 27, 2010
Improve Your Mind Power And Success Using Meditation
Get Your Mind in Higher Gear With Meditation
Have you ever wished to better your brain and obtain further of it? Certainly you have, likely you have wanted an improved memory or else the capability to process things more hastily and perform quicker, all of this is acquirable naturally. The answer to elevating your system and obtaining extra of it sits in your brain itself, granted present are an amount of activities that might develop added good such as stress mitigation and an enhanced diet with decent nourishment, although the paramount ground may be taken via working in conjunction with your brain itself.
In searching for a system which may process more rapidly alternatively recall items more efficiently what you are in actuality needing to achieve is develop the neurological links which are working, at best adding more and next strengthening the pathways which said neurological links employ. Folks turn to the sports club or else sort out alternative fitness work to persuade their body in form, so to upgrade your brain you require to train it and get it into form.
Practising how to meditate and subsequently master meditation is a genuinely sound route to increase your brain power, in all the varying new age methods which have come forth meditation remains probably the most efficient in favour of elevating the attainments your brain might complete. Furthermore it is one which has been used and tested for thousands of years, so although it is referred to being new age it is extremely old, the ancient Egyptians used meditation in support of numerous practices while indeed have the citizens from India and China all to good effect.
So how does meditation assist you to advance your brain power? Basically by working you brain, eliminating out the junk, mitigating stress and strengthening your power to concentrate, when you grow to be more efficiently able to concentrate you may operate your mind more effectively, as such gathering the wisdom you require rapidly once you require it. Via consistently working upon your meditation practice you shall observe a greater capability to think and function inside your life, a further benefit is that from greater creativity and innovation, to achieve the utmost benefit make sure you retain an enjoyable meditation room. As you liberate your mind further and get it working in a more efficient manner then the creative elements with your mind become freed up to your advantage, allowing you to see from new perspectives and adopt solutions that perhaps previously had never been considered.
The further you meditate the further you purify your neural pathways and build on the ones you want to perform in conjunction with, that in turn shall expand your capacity to enhance your brain power overall via use of the focus you can reach. Should you yearn to perform in the sphere of a somewhat dissimilar manner then you might add selected meditation musical portions to your meditations, one of the new age portions arriving through within this province is that of brain wave therapy, that has music with special frequencies that entice you brain into selected states much quicker. Having operated alongside a variety of these previously to test their effects there are several which I might happily put in a good word for, with Kelly Howell and Tom Kenyon both of whom partake of formidable reputations having the status of sound healers.
Unsurprisingly by improving your brain power in support of greater memory and concentration you are therefore able to meditate more efficiently too, whilst such a spiral for progress is shaped in which you reap the benefit of improving mind power for so long as you perpetuate the cycle, with your work and relationships flourishing and becoming more successful as a result. Where ever you are, I wish you serene meditations, namaste.
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January 27, 2010
You Can Learn The Real Secrets Of Mind Over Matter
Many people doubt the validity of claims that you can change your own circumstances easily. In fact, most people believe that your current lot in life is the one you are stuck with. Understanding what ‘mind over matter‘ is all about will change your outlook on life.
The truth is, everything can be put down to mind over matter. We all have the capacity to master our own mind power. You just need to know how to do it.
One of the ways you can begin to develop using mind over matter is to practice turning your negative thoughts into positive affirmations. Spend some time thinking about what it means to control every aspect of your life with your thoughts. You could bring about a better job, more money, happier relationships, a healthier body and a happier disposition easily when you know how.
Now think about your current situation. How many times a day do you worry about not having enough money? Do you constantly put yourself down about not being able to lose weight? Are you in a job you hate? Every time your mind tells yourself these negative things, you’re telling your sub-conscious that you want it to focus on these things.
Your subconscious mind has already been programmed to make you feel dread toward your job. Because of that negative belief, your life is highly impacted in all areas because your job is a huge part of your life.
A good example would be to use mind over matter techniques by repeating to yourself several times a day something that you may not believe, such as “I love my job, my co-workers, and my boss”.
This is because your subconscious mind has already been programmed to make sure you hate your job and that you won’t be able to afford nice things or to make sure you continue to struggle to lose weight. These negative beliefs can highly impact all areas of your life.
You can easily see that everything is mind over matter once you take a step back and examine your previous experiences. Take for example someone who has been through a violent and abusive relationship. If they have been called names such as fat and stupid, eventually, if they remain in that relationship, their self-esteem will come soaring down.
The reason why is because although they may not realize it, they have come to believe those terrible things about themselves, not consciously, but subconsciously. All of these negative beliefs eventually lead to a life full of pain, sorrow, and disbelief.
If only more people knew that their destiny lies in their hands (and minds of course), there would be less sadness and failure.
Now think about the opposite approach. If you tell yourself regularly that you are beautiful and worthy of a great job with plenty of money, you will at first think ‘that’s not true’. But deep down your unconscious mind will be listening and the reprogramming will be happening slowly. Before you know it, you’ll believe in yourself and your actions will lead to more positive outcomes.
You’ll be living a life full of abundance and joy once you’ve learned to master mind over matter techniques.
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January 4, 2010
Using Your Unconscious Mind to Transform Your Life
Researchers have said that we only use about 10% of our brains’ capacities, which means that fully 90% is left dormant, untouched. Could you imagine what you might be capable of if you could access even a small part of the remaining unused part of your mind power?
What is meant by ‘power of mind‘? There are people who can do this, of course, and scientists have known for quite some time that there are people around who can access their unconscious minds and manifest various abilities, perceptions and strengths. This includes abilities that fall into the range of extrasensory or psychic abilities.
However, these people aren’t different or more special than you or I. Instead, we all have the ability to access our unconscious minds such that we can tap into our unique gifts and powers.
Unfortunately, the majority of people possess these skills in a latent form. They remain locked in the unused ninety percent, but they are present behind those barriers.
The key to unlocking your full potential lies in finding a way to free those latencies and access the power behind the unused 90% of your unconscious mind. You may find you have the ability to manifest those things you desire most in life. You could also find that powers such as telepathy, remote viewing, telekinesis, precognition, levitation and other aspects of your mind could be unleashed.
How do you begin to access your unconscious mind so that you do this? Let’s take a look.
Affirmations: Your unconscious mind is the power-house of your entire life. Everything you do, every choice you make, it all comes from a thought that originated in your unconscious mind. It’s processed and then moved forward to your conscious mind, or the waking portion of your thought patterns, where you act on the information given.
Affirmations work because you can repeat these positive messages or phrases to yourself several times a day, and as you do this, your unconscious mind eventually picks up on what’s being said and makes it useful to that unconscious part of your mind that’s usually not part of your conscious attention. Your unconscious mind and the affirmation itself work together to make your conscious thoughts and your thought process in general more positive, more in tune with what you want, and more focused as well.
So for example, think for a minute about what say to yourself in your “self talk” at the moment. You may say, for example, “I’ll never lose weight,” “I’ll always be poor,” or, “I don’t deserve to be happy.” Take those phrases, and change them to something positive, so that the opposite essentially becomes true, ultimately.
Visualization is a good way to change your life with your unconscious mind, too. Visualization is daydreaming of a sort, but it’s a lot more than that. Visualization happens when you literally picture what you want, versus daydreaming — which is something you do randomly, with no serious intent that what you see will ever happen.
So, try this: Picture yourself with your life the way you want it. You can literally change your life from the inside out, your level of happiness, abundance, positive relationships, and so on simply by visualizing yourself already having those things you want to bring to fruition. Your unconscious mind simply can’t help but take up those images and bring them to conscious thought, where you’ll simply see that things can open up so that you can make them happen.
Hypnosis, too, is a good way to access your unconscious mind and may be the easiest. Hypnosis has given very positive results to people who wanted to lose weight, increase self-esteem, attract success, or quit smoking, as just a few examples.
Self-hypnosis is a very easy, quick way to develop your own mind powers when it suits you. You can listen to recordings of hypnotherapy sessions to reinforce the affirmations directly into your unconscious mind.
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December 16, 2009
Listen to Your Voice and Unleash the Subconscious Mind
We are all aware that we have a subconscious mind. Many of us will even place the blame of our activities on the subconscious. How many of us though realize the power of the subconscious mind? It is one of our most powerful tools, and it can either be our best friend or our worse enemy. The subconscious mind ultimately controls the life you live. What exactly is the subconscious mind and why should we pay attention to what it is thinking?
You already know you have a subconscious mind. Whether or not you know that it works is a completely different story. However, it doesn’t take much for you to tap into this power and transform your life the way you want it to be. Unfortunately it’s hard for everyone to understand the potential your subconscious mind can have over everyday life. The easiest way to put it is it’s that faint voice you hear in your head. The voice that tells you something is wrong or makes you think twice about a situation.
What is subconscious mind power? You have heard your inner mind. When you were standing there getting ready to make a life altering decision and it talked you out of it. I would like to think that it talked you out of something that was harmful, often though that inner voice is telling a person that they can’t do something. That they won’t be able to accomplish what it is they want. They aren’t good enough, pretty enough, thin enough. The subconscious is what you think of yourself deep, deep down inside.
Unfortunately, people tend to overlook their subconscious mind even though most of the thoughts are negative. Did you know that you’ve been training your subconscious for several years without even knowing it? It’s true and it’s why you’ve harbored negative feelings towards things for quite some time. While this is true, there are ways to effectively change those negatives into positives.
Many people use affirmations to help change the way they think. These are positive statements that you repeat to yourself multiple times through the day. You don’t have to spend a lot of money on subliminal messaging scripts, you can do this yourself at home and it is very effective. Think about what it is you want to change about yourself.
Keep in mind this isn’t always about your job. It could be something like trying to lose weight to look better in that bathing suit. People who are constantly fighting weight issues tend to tell themselves with the subconscious mind that it’s just not going to happen. When they do this, it doesn’t take long to fall back into all the same bad habits that they were used to doing. So you have to teach yourself to do the opposite. Tell yourself that you CAN lose the weight; you do look good in a bathing suit, and start training your subconscious mind to think that way as well.
The end result will allow you to change your life for the better. Keep in mind that this isn’t something you can change overnight, because you’ve spent years unknowingly training your subconscious mind to believe the negative thoughts. However, when you train properly, the positive thoughts will begin to surface. Here’s an example of one of my students who had to learn the hard way before joining my training sessions.
Here is an example of how your mind impacts your life, without you even realizing it on any given day. Let’s say that you wake up late one day. You say or think, ‘It’s going to be one of those days.’ You take a shower and find you are out of soap; you get dressed and spill coffee down your shirt on the way to the office. Again, you think ‘Yep, it is definitely going to be one of those days.’ You get to work and you are faced with one obstacle after another again, you are thinking that this is one of those days� and you even go as far as to think that it can’t get any worse� and it does.
Once I heard about how you could reshape the subconscious mind, everything started to make sense. In those days I was taught to live a hard life, and just make do with what I was given. Unfortunately I was never taught that I could make more money, or simply provide a stable life for my family. To make a long story short, I now train my subconscious mind to think differently. It tells me I can do anything, and it has reshaped my life in ways I only dreamed of years ago. Thank you.’
There are many stories just like this one that gives astonishing accolades about the subconscious mind. Today, you can even find movies like The Secret that explain this quantum physics phenomenon over a person’s body. In short, our subconscious mind will react with and respond to reality, which eventually causes the actions throughout the day. Basically, our subconscious mind creates our path through life.
Crazy as this seems quantum physics is in agreement with this basic theory and it has been proved that at subatomic level, the existence of matter really is intrinsically linked with the mind of the observer. This is also what the ancient religions have been saying for many thousands of years.
Understanding the subconscious mind and its unlimited potential is only the beginning. If you truly want to change the way you live on this earth, then it starts with changing the way you think. It’s why there are people who are successful and people who fail. It doesn’t matter if you’re trying to lose weight or gain financial freedom, the trick is to visualize the positive side of life and communicate it to your subconscious. If you can do this, you can do anything.
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December 6, 2009
Subconscious Mind Power Throughout History
Remember when Kevin Costner started hearing voices in the Field of Dreams movie? While his family was struggling to make ends meet, these voices were saying, ‘If you build it they will come.’ Eventually it came to pass that he thought these inner voices were telling him to build a baseball field. This inner voice was his subconscious mind talking.
This subconscious mind power,has the ability to shape your future. It’s a beautiful thing, the power of the fully harnessed mind. It has the power to heal, to transcend, to connect us to other people in the world, even to shape our futures. It’s a beautiful thing that very few people see realized to their full potential.
Sceptical, probably, allow me to give you a few examples of subconscious mind power at work. One of my favorite examples to give is scientific, medically actually. This example is offered because the results have been documented time and time again. It is the Placebo Effect. Most commonly this term is used when medication trials are taking place. You have the control group, which are given a sugar pill (or placebo) and then the study group who get the actual med. Both groups are told what the medication is for and what it should do for them. Neither group knows if they are getting the actual medication or the placebo.
In absolutely each and every study the control group will provide similar results to the study group. Perhaps not in the same intensity, but you will have people that show improvements or exhibit changes or side effects that the medication can cause. Why is that? It is because they were told what the pill would do, they believed that they were being given the real pill and that they were either going to get better or get the side effects.
Doctors even understand the importance of using the subconscious mind. In fact, next time you go to get a new prescription from your physician, see if he/she tells you about the side effects. Most likely not, because they don’t want to throw out all the negative aspects of taking a pill. Doing so will leave you either not wanting to take it, or ending up with the side effects even if they are unbelievably rare.
Unfortunately, it has taken us far longer to reach this understanding then it should have throughout history. It was used thousands of years ago by ancient religions and then realized years later. Once we figured out that the power of suggestion combined with subconscious mind power could change anyone’s life, it was much easier to train the mind.
Ways to use the Law of Attraction and your subconscious mind power is through visualization. You build a reference image, you visualize yourself achieving the goal, and then repeat that image as a mental movie. Do this enough times, and you’ll find your subconscious is pointing out opportunities to make that vision come true.
We recommend trying the physical picture. A great way to do this is by cutting out a picture of what you want in life. It may be a new car, money, or even your dream home. Then start looking at it everyday. Maybe you place one picture at work, one at home, and one in the car. In doing this you will allow the subconscious mind to take shape and understand what you want next. In time you will be able to make your vision a reality.
Even though this has been known for centuries, it’s taken our world this long to embrace it. Scientists from all around the world are beginning to understand the positive effects this can have on your life.
The prevailing view is that quantum effects are being manipulated by the observer effect. Some call it an energy field, but it’s more accurately described as the fact that if you observe a quantum effect, you are limited in the information you can retrieve from it. Wave forms collapse and probabilities realign.
So matter/energy only exists because it is being observed; in other words it is the mind which is responsible for the matter existing - not the other way around. All matter and hence all reality has been proven to be a creation of our mind. This is the true meaning of ’subconscious mind power’!
This idea that reality is shaped by our perceptions of it is the fundamental precept of Eight Way Buddhism, where the goal is to achieve enlightenment by giving up all wants, and all negative focuses. Sound familiar? Whether you come to the Law of Attraction through popularizations of quantum mechanics or religion, it’s still a powerful effect to harness.
So if you could change your life just by thinking about it, wouldn’t you? All you have to do is harness your subconscious mind power. Use it to your advantage instead of letting it control you. Spend the next week using affirmations or visualization techniques to acquire what you want. Make it something small at first and when you see that it works make yourself a new life by developing your subconscious mind power.
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November 26, 2009
Historical Use Of The Power Of Mind
You may not know this, but back around the early to mid-80s, we really saw an increase in powerful messages helping the subconscious mind. Most of them dealt with anti-drug slogans and commercials that were just about everywhere. However, there was one that said, ‘The mind is a terrible thing to waste.’ Well, they couldn’t have brought more right. The power of mind is the most powerful thing in the universe!
The subconscious mind has unbelievable power hidden within it. If you’ve had the opportunity to watch, ‘The Secret’ you realized the potential and possibly used it to your advantage. This uses the idea of the ‘power of mind‘. Everything revolves around the Law of Attraction and the fact that when you think about something, you will attract it to you. So keep that in mind as we get deeper into the subject.
Take the Placebo Effect for instance. It’s the most intriguing study out there today that looks into the subconscious mind. The way it works is the medical world finds about 10-20 people who have the same problem. Then they tell them they have medicine that is supposed to help the situation. The groups are then split into 2 sections, Group A & B. One of the groups is given the real medicine and the other is given a placebo. This is mind power at work!
While the singular of data is not anecdote, there is some direct experience you’ve had. How many times have you woken up in the morning thinking this was going to be a bad day, or ‘one of those days’. And then had a self-fulfilling prophecy? Welcome to the Law of Attraction on a personal scale. It’s your own mind and your own expectations sabotaging you.
Quantum mechanics talks about the ‘observer effect’ and how information in the system alters the outcomes. While the link between quantum mechanics and The Secret is tenuous, the same guiding principle applies to the Law of Attraction. Your ability to observe the universe alters it.
You’ve probably seen television shows, movies, or even reality documentaries like ‘The Secret,’ that deals with ESP, Telepathy, Remote Viewing, and Psychic phenomenons. Even though many of us believe this to be phony television, it’s actually part of the quantum physics theory. In short, nothing is solid and instead energy that is created by our minds.
Now, the problems you’ll have to deal with all revolve around you. Those inner voice thoughts will be negative and positive in the beginning. So it’s your job to decide on what you’re going to listen to and take advantage of each day. Are you going to go with the negative flow and stay in your rut? The decision is up to you, but it will take a little effort.
Start with a goal. Visualize it clearly in your mind. Make it a goal with boundaries; for example, if you’re thinking about money, don’t think of the goal in the context of ‘A lot of money’. Put a dollar figure on it. Make it a real goal, with precision. Once the goal is set, focus your mental actions on achieving that goal. Keep the effort constant; don’t do it in bursts and lags.
The sign of someone who’s goal focused is that they’re very driven. They work each and every moment towards some goal, rather than frittering their time away in unstructured pursuits. When they’re working on a goal, they’re driving towards it, rather than do it a little bit, then get distracted by something else. This puts the full power of their mind on the goal, and every little step helps further it. It’s one of those things that’s so difficult because it’s simple. People expect life changing events to be more involved than ‘Make a goal, and stick with it.’
The only way you can do this is by understanding that everything happens for a reason. If you need a new bathroom in your house, then steps will have to be taken in order to obtain it. You may need to start getting more overtime at work, spending the time to find the best deal for paint and the essential needs to build a bathroom, as well as anything else. Everything is connected and if you can learn to do it properly then you’ll find yourself changing your life for the better.
Then, the house of your dreams hits the market. It’s for sale. And because you’ve been planning and focusing on this, you qualify for the mortgage, and the owners like what you’re planning with the home. You close the deal and move in – and everything you’d been focusing on, all that energy, has helped realize your goal.
This is within your grasp. You can do it – stop letting life happen to you, and you start happening to your life. Make your mind your most powerful asset, and you’ll be astonished at the changes you can make in your life by setting small goals and focusing on them.
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